How to develop the mental body and increase the power of the mind? Effective technique! Mental body: everything you need to know about the mental body Develop your mental body

How to develop the mental body and increase the power of the mind?  Effective technique!  Mental body: everything you need to know about the mental body Develop your mental body

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Human mental body

The fourth, intellectual, principle of man, whose guide is “ mental body", belongs to those lower constituent principles of man that are destroyed after each incarnation. They are an expression of his personality. But the results of each incarnation, the very essence, the synthesis, so to speak, of all the physical, mental and mental experiences of a person are preserved in his highest, immortal nature.

Structure mental body unusually subtle, the matter of the higher sphere (mental) of which it consists is elusive not only to physical vision, but also to the astral; it is in constant movement, in constant sound and in constant play of light shades. Developing mental body in approximately the same way as the astral, by purifying thoughts and imagination, by introducing ever wider areas of the Universe into the sphere of consciousness, by refining all human ideas; but this vehicle also has features that distinguish it from the etheric and astral bodies. It does not correspond to the shape of a person, but has an oval shape and increases in volume as the person’s consciousness develops and expands. All our thoughts have their source in it, and then move to the astral and physical centers.

An undeveloped person has a small mental body. Other people's thoughts, with which the majority are content, do not develop it; it develops through the internal implementation of ideas and concepts. The active process of thought, purified from bad passions and aimed at noble goals, literally makes our mental body grow. In a highly developed person it is a beautiful spectacle of rapidly pulsating gentle and bright shades of light.

As it frees itself from the passionate principle, the mental guide becomes master over the mortal nature of man, his true leader and the organ of his free will. For this reason, the mind must subjugate the passions that hold the will of man captive, for until the astral principle is defeated, desire will be master over the will of man. This idea has always existed, at all times and among all peoples; hence all the myths about the fight against the dragon, which has always served as a symbol of the lower nature of man.

From what has been said, it becomes clear why ancient wisdom attaches such great importance to the education of the mind. " A man becomes what he thinks about", says the Upanishads. We in the West attach importance to our actions, but pay little attention to what we think. Meanwhile, our way of thinking is the most important engine of our internal development. Clear, consistent thinking, imbued with selflessness and inner truth, cleanses our mind of the lower, passionate principle and leads us to connect with the source of our consciousness, with our higher Self. In addition, by purifying and developing our mind, we make it a conductor of good power for others, because nothing is transmitted as easily to others as our thoughts; the entire environment surrounding us is filled with magnetic currents of thought images; if the mind works sluggishly and vaguely, all kinds of alien thoughts easily enter into it; if the vibrations of the mind are energetic, definite and noble in character, they will attract only thoughts like themselves and repel evil and unwanted ones.

Moreover, the entire nature of our posthumous evolution in the interval between two incarnations in that higher world, which in the West is called Heaven, and in the East - Devacan, depends on the content of our mind, on the strength and richness of our consciousness, on the quality of our mental body. Everything personal, selfish, passionate is destroyed - as we have seen - along with the personality; only the content of our superpersonal consciousness is preserved, everything that we have thought through, understood and perceived without regard to our selfishness, the entire spiritual experience of our earthly life is collected in our mental body, and our heavenly life after the transition from purgatory passes in the fact that all this brought material, our entire life experience is processed into mental powers, qualities and talents, into the properties of our immortal individuality.

When this transformation was completed and the entire result of the life experienced penetrated into the immortal soul and was transmitted To the Thinker, then the mental body, in turn, is destroyed and the person throws off his fourth and final shell. Our entire future depends on the quality of the material we brought from earthly life, and what we vaguely imagine as heavenly bliss depends solely on what thoughts and what feelings and aspirations filled the human soul during earthly life. If they were good, the bliss of his heavenly stay will be great and long-lasting; if they are insignificant and unclean, he will not experience bliss, because the high vibrations of the spiritual world will not find an answer in his soul.

Based on materials from the book " Man and his visible and invisible composition".

Article title Author
Human astral body Elena Pisareva 17881
Human etheric body Elena Pisareva 7161
Olga Tarabashkina 6887
Seven human bodies - self-realization during life Osho 5588
Muladhara - the first chakra of a person Olga Tarabashkina 5458
Human chakras Olga Tarabashkina 5205
Aura - the eighth chakra of a person Olga Tarabashkina 5146
Human mental body Elena Pisareva 5012
Hatha Yoga, integrity and principles of the system Andrey Sidersky 4779
Human energy balance 4737
Secrets of the work of Yoga asanas 4663
Vishuddha - the fifth chakra of a person Olga Tarabashkina 4574
Manipura - the third chakra of a person Olga Tarabashkina 4537
The system of subtle bodies and karma Shanti Nathini 4281
Causal body Sergey Kirizleev 4154
Azhn - the sixth chakra of a person Olga Tarabashkina 3672
Types of spiritual state of Samadhi Sri Chinmoy 2908
Life force and Yoga Ramacharaka 2791
Sahasrara - the seventh chakra of a person Olga Tarabashkina 2735
Physical body Elena Pisareva 2680
The highest principle of man is the Immortal soul Elena Pisareva 2601
Swadishthana - the second chakra of a person Olga Tarabashkina 2528
Yoga, three categories of human mind Ramacharaka 2357
Five Layers – Human Body Osho 2061
Heart Yoga. Five levels of the body. Michael Roach 2046
Eight human bodies (according to Guru Ar Santem) 1933
David Frawley 1813

Anatomy of Yoga

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Azhn - the sixth chakra of a person

Sixth chakra located in the pituitary gland, behind the frontal bone. The chakra is called " Azhna" and is translated as " infinite power" Sixth chakra- center intuition, inner voice and knowledge. A well-developed talent for intuition leads us to people and places where we find the greatest personal expression of ourselves and opportunities for life and growth, both material and spiritual. It is the talent to be lucky and fearless because we “know” everything and trust the hand that guides us.

Anahata - the fourth chakra of a person

Fourth chakra located in the center of the chest, next to the thymus gland. Chakra called Anahata and is translated as sound created without the contact of two objects And inaudible melody. This is our internal vibration, which is reproduced when the energy of the solar plexus, rising up and passing through the heart, creates a melody through our voice. Fourth chakra– the center of expression of love, understanding, forgiveness, compassion and the peaceful union of opposites in consciousness.

Human astral body

It is the third human body, after the physical and etheric bodies. Astral matter penetrates the physical in such a way that each physical atom with its etheric shell is separated from each other atom by an infinitely more subtle and mobile astral matter. But this matter has completely different properties than physical matter, and it is invisible to us because we have not yet developed organs to perceive it.

Aura - the eighth chakra of a person

Aura considered the eighth chakra in Kundalini yoga. This chakra is ours aura, or energy that can be felt and even seen by some around us. This is our electromagnetic field. When our aura strengthened and there are no gaps in it, a natural radiance emanates from us, which manifests itself through a smile, sparkle in the eyes, clarity of vision, clarity of thoughts and self-expression. You are a beacon for others, perhaps this is the simplest way to describe a strong aura.

Vedic knowledge Ayurveda and Yoga

Ayurveda is only a small part of the vast Vedic knowledge. Knowledge of Ayurveda is very relevant in the practice of the external sections of yoga - asanas and pranayamas, which are given special attention in hatha yoga, since they, like Ayurveda, are aimed at harmonizing and cleansing the body. This system reflects the natural desire of all living things to restore unity with the divine source.

The mental subtle body of a person is the fourth from the bottom after, and corresponds to the development of the mind. The mental body, like other subtle bodies, performs its own special and irreplaceable function. Mental energy, which actually fills and nourishes the mental body, is necessary for a person and his consciousness to work with thoughts, ideas, for thinking, finding solutions and any mental activity.

You can read about all the subtle bodies and their development. In this article we take a closer look at the Mental body and its purpose.

Mental body - structure and functions

Mental body - has a shell at a distance of 30-50 cm from the surface of the physical body. The mental energy that fills the mental body is white, its structure is porous like asbestos, but at the same time light and clean. It feeds our thoughts, our mind, determines the speed and efficiency of thinking.

People who do not train, do not develop their minds, have a meager, weak mental body, slow flowing thoughts, often they are not able to generate ideas and work with them effectively.

And vice versa, people of mental professions, scientists, teachers, those who work with knowledge, with ideas - have a strong and developed mental body. But if a person violates the principles of thinking (one of them is the principle), the development of his mental body and his mind is karmically blocked.

Purposeful development of your metal body. Those people who, for example, through meditation begin to train, fill with energy, and develop the Mental body, automatically strengthen the abilities of their mind. When there is an excess of energy in the mental body, the restoration, strengthening and disclosure of abilities automatically begins, the abilities of understanding are sharpened, and the ability to penetrate into the essence of things and phenomena is revealed. A person begins to think (think) faster and simply stops being “dumb” :)

How to develop and train your mental body?

1. Engage in mental activity, constantly train your mind by solving some complex problems. Life problems or mathematical ones is the second question. It is important that the mind is active, does not grow fat, is not lazy, but does something useful, solves important problems, and the more complex, the better.

2. Meditation and thoughtlessness - a technique for quickly gaining almost instantaneous energy (if it is well mastered). The mental body, filling with energy in meditation, largely begins to grow, unpack, heal and restore itself.

3. Special energy-informational (special formulas) designed specifically for unlocking and developing the mental body. But the techniques themselves can only be taught in appropriate classes, when working with.

Productive work with your mental body and revealing the abilities of the mind!

And if you have any questions as you read the article, feel free to answer them!

A person who begins to get acquainted with esotericism inevitably encounters such concepts as physical, ether, astral, mental, and, accordingly, physical, etheric, astral, mental body. It will not be possible to understand all this wisdom at once. In the article we will talk about all of the above, focusing on the mental body, since people come across the concept of “astral” in one way or another. The concept of “mental body” is much less common. So, in humans there are 7 “subtle bodies” - physical, etheric, astral, mental, causal, budhial, atmanic. To be more precise, a person has 6 “subtle bodies”, because... the physical is the dense body.

The mental body is located conventionally “above” the astral body and is more subtle. Although there is an opinion that not everyone has a developed mentality, this is not so. The mental body, in a nutshell, is the place where thoughts, mental images, and dreams are formed. Visualization occurs precisely on the first four of the seven subplanes of the mental. In the last 3, in the zone of the higher mental or casual body (most often they are separated), visualization is not needed, energy is perceived differently there.

Why don’t we separate the mental plane and the casual one in the article? The fact is that both are repositories of information, but the higher mental (causal) stores information about past lives, etc. Information from the lower mental is lost by a person at the moment of death, and from the higher is transferred further along the chain of reincarnation. Nevertheless, in this article we consider mental and causal as the mental body in general.

If everyone laughs at exits to the astral plane, then exits to the mental are not so subject to ridicule only because few people know about it.

Or rather, they know, but not everyone can effectively carry out activities on the mental plane, influence physical reality, and even more so meet with other practitioners on the mental plane. There are many things that make mental communication impossible. The first is distrust in oneself and in what a person sees while in the mental state. The second is the inability to distinguish visualization and one’s fantasies from what is happening without human participation. Third, there is a lack of intention and ingrained attitudes about the “impossibility” of communicating with someone at a distance without the help of technology.

You can communicate mentally with anyone, even someone who is not a practitioner. The first condition is to vividly imagine a person with all his emotions and thoughts. And then work on the principle of visualization. The difficulty is that words do not work here; communication occurs in images, with the help of thoughts and intentions. For example, you can check a person’s attitude towards a question by asking it mentally, supporting it with the image of the question and monitoring the reaction of the “double”.

The main thing here is to be able to distinguish the desired from the actual. Although sometimes the truth can be unpleasant, you also need to be able to accept it.

Quite often you can hear such a phrase as “mental health”. If you search on the Internet, you will not find a definition. This is too broad a concept and it may be different for different cultures and peoples. As a rule, it is believed that mental health is the absence of mental disorders.

Based on the concept of “mentality”, we can say that this is health itself - a state when a person is in a state of comfort and a positive attitude, when he enjoys life and is not susceptible to depression and obsessive states.

Going mental body. It is responsible for our ideas about the world around us, for rational thoughts. Sometimes intuitive ideas even arise in it. But still, more often this happens in the astral body. In the mental body you can also find formed models according to which our mind builds thoughts. The frequency of the mental aura is much higher than the first two auras. In structure, this subtle body is less dense than the previous ones. It resembles an oval in shape. The mental body is located at a distance of forty to sixty centimeters from the physical body. In an immature (spiritually and intellectually) person it is small. The more developed a person becomes, the smarter he is, the more space his mental body occupies.

People who are unbalanced, angry, who have lost interest in the world around them and in intellectual development have a dull, monotonous mental body. Its structure may contain a substance similar to milk. And vice versa, for self-confident people, kind, creative, who strive to learn new things every day, the mental body blossoms with bright colors. It becomes radiant and attractive.

Information flows from the physical body to the mental body every second. At first, what happens to a person is absorbed by the etheric body. It transmits information to the astral body. This, in turn, converts it into emotions and sends it to the mental aura. As you probably already understood, as a result of this complex process, under the influence of emotions, a person forms certain thoughts.

Sometimes this well-oiled system breaks down. What happens then? A stream of unconscious emotions flows into the astral body. Accordingly, it conveys very confusing information to the mental body. The result is a complete confusion of thoughts. The person rushes about, does not know what to think about what happened, does not react quite adequately to what is happening (both emotionally and rationally).

Most often, failure occurs when it comes to everyday affairs and material problems. Remember your behavior in difficult situations. The brain (this is the work of the mental body) offers dozens of rational ways out of the problem. At the same time, it’s impossible to concentrate and find the only right thing. Emotions run high, making it difficult to think. This is what the above failure looks like in real life.

In fact, the original purpose of the mental body is not to think about daily bread, housing and career. It is designed to work in such a way that a person can ask himself questions about eternal truths: what is the meaning of life, what is our purpose, why is love needed in the world, and so on. Trying to find answers to these questions, learning the truth, the mental body comes into contact with the spiritual. It absorbs sublime information from him. Esotericists say that thanks to the combination of the divine, coming from the spiritual body, with the rational from the mental body, a person gets the opportunity to perceive the world around him more deeply and consciously. If the unity of mind and soul is achieved, a person begins to live according to the laws of the Universe, his actions are in harmony with the universal energy.

In spiritually developed people, the mental body strengthens over time. It becomes resistant to the influence of negative emotions from within, and practically does not perceive sensory information coming from the etheric layer. Thus, emotions stop interfering with the mind and do not cause destructive blows to a person’s life.

Mental aura- this is a huge “warehouse” in which the individual’s thinking patterns are stored. It is according to these patterns that thoughts are subsequently built. In accordance with them, we react to certain events. Moreover, this reaction is not always rational, correct and appropriate. It may not be objective and erroneous. Where do these diagrams come from? From our beliefs, stereotypes, prejudices that accumulate from early childhood. Moreover, some schemes are built on the basis of the way of thinking that was in your previous incarnation. Well, then everything happens according to the mirror effect that is already well known to you. What we think about attracts corresponding events into our lives. This is probably what miraculous cases of healing from serious illnesses are associated with. The thought “I am completely healthy. Nothing hurts me” led to the fact that the disease receded. Conversely, people who saw a deadly disease behind every colic eventually died, for example, from cancer.

Thus, if you want to change your life, to unravel some difficult situation, you will need to work long and hard on your mental body. If you can change your way of thinking, a change will occur in everything else. First of all, it is necessary to work out the subconscious. This is where all stereotypes, fears, and blocks are rooted. This can be done either independently (if the level of spiritual development allows) or with the help of professional hypnotists. During work, they have an impact on both the mental and astral body, removing not only the consequences, but also the cause of the appearance of stereotypes.

Each person has his own life scenario. But it is a mistake to think that it was prescribed from the very beginning. No, it is we, people, who are the authors of our own destiny. First, thoughts appear in the brain, then they are voiced, and then turned into actions and events. Thus, the karma given from birth changes. It can be corrected or, conversely, distorted and overgrown with negativity. But the beginning of everything, as you already understood, are thoughts. Sometimes it seems to a person that what is happening to him is in no way connected with his thoughts. Actually this is not true. Do not forget that our actions are driven not only by the conscious, but also by the unconscious. If you acted one way or another, it means there was some kind of emotional impulse. And based on it, you did as your subconscious told you. And believe me, there are many schemes and stereotypes in it that successfully control a person’s life.

If you want to feel exactly how a completely healthy mental body works, try to discover in yourself the patterns by which your behavior is built. Find among them the incorrect, illogical, and harmful ones. Then start cleaning your astral body. The positive results will surprise you.

Mental body. Developing the energy of thought

In addition to emotional energy, we also have energy of thought, and it is also very useful to develop it. The mental (thinking) body of different people can be very different. There are quite a lot of people who live practically without a mental body. These are mentally retarded, alcoholics, drug addicts. I can imagine how outraged representatives of the last two categories will be when they hear this! After all, they never want to agree that they drank their brains away, and they come up with various theories that drinking alcohol helps to increase mental activity. In the nineties, when newspapers tried to shock us as much as possible, articles on this topic often appeared in the press.

We will not now discuss the peculiarities of thinking of alcoholics and drug addicts. What can we talk about if a person doesn’t remember what he did, what he promised yesterday? It is impossible to live fully without a mental body, not only here on Earth. Unconsciousness destroys the soul and deprives it of what a person has accumulated over the long centuries of his incarnations, throwing him far back. After all, only fragments remained of the whole personality. By the way, drunkenness and drug addiction destroy not only the mental body, but also the etheric and astral. You can see that their aura also consists of fragments.

How to develop the mental body? You should strive to constantly study areas of knowledge unknown to you, think more, fantasize very usefully and, of course, engage in meditation. It is known that intense mental activity prolongs youth. Doctors have found that those people who continue to read a lot or engage in creativity even in their old age maintain clarity of mind. Senile insanity does not threaten them.

Those who can see energies say that a person is like a nesting doll. But, unlike her, we see not only the upper body, in which the rest are hidden, but all at once. So we're more like a cross-section of a layer cake. Unfortunately, there are few people who are completely harmonious and have all their bodies developed evenly. But we don’t need to be clairvoyant to understand: this person has a very strong etheric body, but the mental body is almost imperceptible, and this person has a very huge mental body, but there is practically no emotional one...

Callous, soulless intellectuals do not understand that all their knowledge has no value without an open heart. Because only through the heart, through love, can a person join the sublime. But this is why we live on earth. There is no benefit in being a walking encyclopedia.

The mind must be developed not on its own, but through love and to increase love. Because The highest wisdom is not erudition, but joy and love!

This text is an introductory fragment. From the book Soul Integration by Rachel Sal

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