Bergamot essential oil with honey. Bergamot oil - properties and uses. Mask for healing and hair growth

Bergamot essential oil with honey.  Bergamot oil - properties and uses.  Mask for healing and hair growth

Bergamot essential oil is a panacea for many cosmetic problems and diseases. When used correctly, it restores youth to the skin, strengthens the body, and restores vitality.

Bergamot essential oil - benefits, description of properties

Among the large number of esters, the most popular is bergamot essential oil. The properties of this component have a beneficial effect on the entire human body. It is used in cosmetology, for aromatherapy, as well as for medicinal purposes.
Its useful qualities:
  • Has a calming, antidepressant effect
  • Has an anti-inflammatory effect
  • Relieves headaches, fatigue
  • Stimulates the production of the joy hormone
  • Has a regenerating effect
  • Has a restorative effect, supports immunity
  • Has the ability to relieve inflammation
  • Regulates the secretion of sweat and sebaceous glands
  • Improves skin color, restores its natural tone, lightens age spots
  • Restores the walls of blood vessels, reduces cholesterol levels in the blood
Note. In addition to the fact that ether has healing and restorative qualities, it also stimulates sexual activity, as it is an aphrodisiac.

Bergamot essential oil in cosmetology



Bergamot oil is used in cosmetology for various purposes and shows good results. Its effectiveness has been confirmed by many clinical studies. The oil copes with its tasks no worse than other cosmetic preparations. Has a long lasting effect. The ether is added to various anti-aging, restorative, anti-cellulite, and massage products.
For cosmetic formulations, basic vegetable oils (sunflower, olive, flaxseed), creams, gels and much more are used. Often the base is plain yogurt or low-fat cream. To make an effective product and get the desired result, the concentrate is added to the base at the rate of 1-2 drops of ether per 30 grams of the base product. It is important to maintain proportions to avoid undesirable consequences.

Application for hair



Bergamot oil for hair is used as an additional component for the manufacture of shampoos, masks, scrubs, conditioners. Add it 1-2 drops per 100 ml of the main product. The benefit of these compositions is that there are completely no chemical components that adversely affect the scalp and hair. Bergamot essential oil is “called” to:
  • Fight lice and dandruff
  • Give hair healthy shine, volume, silkiness
  • Strengthen, close and thicken hair scales
  • Accelerate rejuvenation of scalp cells
  • Eliminate dry hair and give it vitality
  • Tone, nourish, soothe the scalp and hair follicles
Important! If you use a full line of hair products - scrub → mask → shampoo → conditioner → rinse. Then ether is added to only one of the products. Excessive abuse of ether can lead to the opposite effect.

Application for face

Bergamot oil for the face has been used since ancient times. It works well on problem skin. It has a powerful regenerating, anti-inflammatory, antibacterial effect. The concentrate is able to impart youth and beauty, giving the skin silkiness and a healthy color.
The ether quickly eliminates such troubles as herpes, furunculosis, ulcers, acne. To restore facial skin and prevent anti-aging changes, cosmetologists recommend adding bergamot oil to the care products you use, 2-3 drops per 50 ml. To consolidate the result, restorative masks are used.
Important! Bergamot ether is a photosensitive component. It should not be used on hot summer days, with epilepsy, or during pregnancy. Do not overuse bergamot concentrate if your skin is hypersensitive.

Aromatherapy with bergamot oil



Using bergamot oil for aromatherapy is an excellent way to eliminate many diseases and depression. The procedure is considered an alternative to medical measures. It can speed up the healing and restoration processes of the body.
During the session, the brain cells and the entire body as a whole are saturated with beneficial vapors of essential oils. There are several methods of aromatherapy - inhalation, aromatization of rooms, adding to food, taking baths with essential oil concentrate and local application to the body.
Experts distinguish several indications for use:
  • Aromatization - stress, depression, fear, increased anxiety, insomnia, sexual impotence
  • Local application - varicose veins (if there are no blood clots or inflammation), acne, herpes, insect bites and other skin problems
  • Baths - disease of the skin, kidneys, liver and bladder
  • Ingestion - gastrointestinal disorders, poor appetite
  • Inhalations - lower and upper respiratory tract infections
Important! Aromatherapy sessions have contraindications. Before use, consult a specialist.

In the article we talk about bergamot oil, beneficial properties and use of the product for medicinal and cosmetic purposes. You will learn how to use the product for skin, hair and nails, whether it can be taken internally and how to conduct aromatherapy sessions with bergamot essential oil.

Bergamot is a hybrid species of citrus plants of the Rutaceae family. It was obtained by crossing orange and citron. Bergamot is native to Southeast Asia.

Bergamot is an evergreen tree, reaching a height of 2-10 m. Bergamot flowers are large and fragrant, the fruit is spherical or pear-shaped. The fruits of the plant are golden yellow, their zest is rich in essential oil.

Bergamot grows in Italy, Spain, Greece, France, Thailand, Argentina, Brazil and the southern states of the USA.

The tree became widespread at the beginning of the 18th century, when essential bergamot oil began to be used in perfumery.

Chemical composition of bergamot oil

Bergamot essential oil is obtained from the peel of the fruit, flowers and leaves. This is a yellow-green liquid with a fresh smell of bergamot fruits and a bitter taste.

Chemical composition of bergamot oil:

  • linalyl acetate;
  • linalool;
  • limonene;
  • nerol;
  • terpineol;
  • citral;
  • pinene;
  • camphene;
  • bergapten;
  • bergaptol;
  • Caryophyllene.

Bergamot essential oil is used in perfumery - in the creation of perfumes and as a fragrance for cosmetics.

The aroma of bergamot improves concentration, calms, reduces anxiety and improves mood.

Bergamot oil properties and uses

Beneficial properties of bergamot essential oil:

  • antiseptic;
  • bactericidal;
  • antiviral;
  • antifungal;
  • anti-inflammatory;
  • soothing;
  • painkiller;
  • antitussive;
  • regenerating;
  • tonic;
  • antipyretic;
  • immunomodulatory.

Bergamot oil calms the nervous system, helps cope with stress and lifts your mood. Taking the product internally and using it in aromatherapy sessions improves mental activity and increases concentration.

An extract from bergamot peel relieves pain of various origins. It actively helps with headaches, muscle and joint pain. Essential oil eliminates pain in diseases of the teeth and oral cavity, digestive tract and genitourinary system. Aromatherapy sessions improve well-being during menstruation.

Bergamot oil eliminates inflammatory processes in the body, has a bactericidal, antiviral and antifungal effect, and also reduces elevated body temperature. The product is used for infectious diseases of the ENT organs, as well as for herpes, chickenpox, eczema and others.

Bergamot essential oil is a natural aphrodisiac; it increases desire in both sexes, improves fantasy, and awakens sensuality.

Bergamot oil in cosmetology

Bergamot oil is widely used in cosmetology. It is used to improve the condition of facial skin, hair and nails. The oil is added to finished cosmetics and homemade masks, creams and lotions are prepared with it.

Bergamot oil for face

Bergamot oil tones, moisturizes and improves the elasticity of the dermis. Regular use of the product helps lighten the skin in areas of pigmentation. The regenerating properties of the oil promote rapid healing of cracks and wounds on the skin and eliminate acne scars.

The product is also effective for aging skin - it has a rejuvenating effect, smoothes out fine wrinkles, and promotes the production of collagen and elastin. Bergamot oil improves complexion and eliminates dark circles under the eyes.

Bergamot oil can be added 1-2 drops to day and night creams, lotions and tonics for washing.

Below are effective recipes for homemade cosmetic masks with bergamot essential oil.

Acne mask

Ingredients:

  1. Plantain – 5 g.
  2. Red clay – 10 g.
  3. Bergamot essential oil – 20 drops.

How to cook: Grind dry plantain leaves into powder. Add red clay and essential oil to the plant material. Mix the mask components.

How to use: Pre-steam your facial skin. Apply the composition, spreading evenly on the skin. Leave the mask on for 10-15 minutes and rinse with warm water.

Result: Regulates the functioning of the sebaceous glands, deeply cleanses pores, eliminates acne.

Rejuvenating mask

Ingredients:

  1. Egg yolk – 1 pc.
  2. Laminaria - 25 g.

How to cook: Grind the seaweed and pour in green tea, dilute to the consistency of thick sour cream. Leave for 30 minutes. Add egg yolk and bergamot essential oil to the seaweed, stir.

How to use: Steam your face. Apply the mixture evenly to the skin and leave for 25-30 minutes. Rinse off with warm water.

Result: Nourishes, increases skin elasticity, smoothes wrinkles.

Bergamot oil for hair

Bergamot oil is also used for hair. It strengthens the roots and accelerates growth, restores the structure of curls. Regular use of the product makes hair healthy, beautiful and manageable.

Citrus tree essential oil regulates the functioning of the sebaceous glands and helps in the treatment of dry and oily dandruff. An extract from bergamot fruits is also used in the treatment of dermatitis, lice, and seborrhea.

The oil can be added to ready-made shampoos and hair conditioners - 1-2 drops of ether per serving of cosmetic product is enough.

If you have the time and desire, you can prepare homemade masks with bergamot oil. Below are effective and easy to follow recipes.

Hair strengthening mask

Ingredients:

  1. Natural yoghurt – 30 g.
  2. Banana – 2 pcs.
  3. Bergamot oil – 15 drops.

How to cook: Blend yogurt and bananas in a blender. Add bergamot essential oil to the nutritional mixture and mix thoroughly.

How to use: Apply the mask to dry hair - rub into the roots and distribute over the entire length. Put a plastic cap on your head and wrap it with a terry towel. Leave the mask on for 1-2 hours. Rinse off with warm water and shampoo.

Result: Nourishes, strengthens roots, stops hair loss.

Hair restoration mask

Ingredients:

  1. Whey – 40 ml.
  2. Black bread – 25 g.
  3. Bergamot essential oil – 12 drops.

How to cook: Pour the warm whey over the bread pulp and mix well. Add bergamot essential oil.

How to use: Apply the mask to your hair, rub into the roots and distribute over the entire length. Put a plastic cap on your head and wrap it with a warm towel. Leave for 1 hour. After the time has passed, rinse off the composition with warm water using shampoo.

Result: Restores hair structure and nourishes the scalp.

Bergamot oil for nails

In order to strengthen the nail plate and prevent the appearance of fungus, it is not necessary to use expensive cosmetics. You can take care of your nails with bergamot oil.

Rub 1-2 drops of ether into the nail plates and cuticles daily, continue the procedure for 1 minute. After just 10 sessions, your nails will become stronger.

Bergamot oil inside

Bergamot oil can be taken orally. Using the product helps improve overall well-being and strengthen the immune system.

For internal use, add 1-2 drops of ether to a teaspoon of honey and wash it down with a glass of tea or water.


Tea with bergamot oil

Bergamot essential oil can be used to flavor tea. Such a drink will not only be tasty, but also healthy.

Place the tea leaves in a tin or glass jar. Add 4-6 drops of bergamot oil and stir. Brew tea as usual.

The magical properties of bergamot oil

Bergamot essential oil is used in magical rituals. Citrus tree oil attracts and helps preserve love.

Bergamot oil is used to eliminate longing for a loved one, improve mutual understanding in the family, and restore peace of mind. The product is used in rituals for good luck, material enrichment, and health promotion.

Allergy to bergamot oil

Allergies to citrus fruits are one of the most common in the world. Do not use the product internally or externally if you have personal intolerance to the components of the product.

If you don't know whether you have an allergy or not, do a simple test before using the oil. Apply a few drops of the product to the inner bend of the elbow and leave for 15 minutes. If redness does not appear, feel free to use bergamot essential oil.

Bergamot oil during pregnancy

Bergamot oil can be used during pregnancy as an aromatic agent. Aromatherapy sessions will improve the mood of a pregnant woman and eliminate fears and anxieties.

Essential oil can be used for headaches and migraines, colds, and emotional stress.

But internal intake of bergamot oil is prohibited during pregnancy.

Before using the product, consult your doctor.

Aromatherapy with bergamot oil

Aromatherapy sessions with bergamot oil help with fatigue, physical and emotional stress. The citrus aroma calms the nervous system and helps relieve headaches. Bergamot oil improves mood, increases mental activity and concentration.

To carry out aromatherapy, add a few drops of oil to a small amount of water and pour into the aroma lamp. Carry out the procedure for 15-20 minutes.

Contraindications and restrictions

Contraindications to the use of bergamot oil:

  • allergy;
  • acute diseases of the gastrointestinal tract;
  • pregnancy (for internal use).

Bergamot oil, like all citrus oils, should not be used externally before sun exposure. It can cause burns.

Bergamot is an interesting tree of amazing beauty

Bergamot is a citrus medicinal, perennial and aromatic plant. This evergreen tree can grow up to 10 meters in height. The flowers are fragrant during the flowering period and can be either single or in bunches. The fruit of bergamot is a berry whose shape resembles a ball, sometimes flattened, very similar to an orange (which is why bergamot is called orange-bergamot). The diameter of the fruit is 6–7 cm. The outside of the fruit is covered with a three-layer shell. The skin of bergamot is easily peeled from the fruit segments. The pulp of bergamot is very juicy, containing few seeds. The bergamot fruit tastes very pleasant, slightly sour, but much less so than lemon. However, when it comes to bitterness, bergamot is far ahead of grapefruit.

Bergamot begins to bloom in April-May, and the fruits ripen from November to January. Bergamot is very common in Italy and Asia. It is widely bred in Southeast Asia. Bergamot is unpretentious to the soil, resistant to drought, loves moisture and light.

The branches of the plant have many spines, each of which is 10 cm in length. Bergamot can be grown indoors, as can lemon.

Bergamot is very loved by summer residents not only because of its pleasant aroma, but also because it has such bright and beautiful pink flowers.

Benefits of bergamot

Bergamot is an antiseptic, it has the ability to heal wounds, which is why it is used to make various tonic lotions, the purpose of which is to relieve skin irritations. In addition to all this, bergamot is an integral part of cosmetics that clear the skin of acne.

Thanks to its antiseptic properties, bergamot normalizes the respiratory, urinary and digestive systems.

Bad mood? And here bergamot will help. Just smell this wonderful fruit – and your mood will immediately rise and improve. For the same reason, bergamot is used in the treatment of (for example, postpartum depression).

The healing properties of bergamot


Bergamot has a general strengthening effect. The plant is used as an antiviral agent for colds. Bergamot also helps with colds instead of an antipyretic.

Bergamot also has anti-inflammatory properties. Bergamot oil heals burns, insect bites, eczema, varicose ulcers and psoriasis.

Bergamot contains substances that normalize blood pressure and cure vegetative vascular dystonia.

Bergamot is a strong aphrodisiac, in other words, it is a source of inexhaustible erotic forces, fantasy and great imagination.

Bergamot essential oil. Using bergamot oil for hair

Bergamot essential oil is widely used in cosmetology for the reason that it soothes the nervous and skin systems, moisturizes and nourishes cells and penetrates deeply into the very structure of hair and skin.

Essential oil is extracted from the fruits of bergamot, or rather from their skin. For this, only unripe fruits - “orange nuts” - are useful. And at the moment, the latest technologies make it possible to extract essential oil from both the leaves and flowers of this amazing plant.

Essential bergamot oil contains many unique components that are in many ways superior to any artificial preparations. The essential oil contains bergapten, which produces melanin in skin cells and stimulates hair growth. In addition to bergapten, the essential oil contains medicinal substances such as linalson, linalyl acetate and limonene.

Bergamot essential oil is perfect as a hair product for people who have overactive sebaceous glands on the scalp. The oil has a high concentration, which is why it must be used in minimal doses.

Let's look at the example of aromatherapy combing hair with bergamot essential oil. So, you will need a wooden comb, then you need to apply 2-3 drops of this oil to the teeth of the comb and comb your hair well. First, you begin to move in the direction from the back of the head to the forehead, then from the forehead you move to the back of the head, then from one temple to the other, and vice versa. During thorough combing, bergamot oil will cover the hair with a thin film, thereby nourishing it.

Bergamot essential oil can be used in other ways - for example, adding it to a traditional hair mask.

Uses of bergamot

Bergamot has long been used in folk medicine. It relaxes blood vessels and normalizes the functions of the gastrointestinal tract. If you rub bergamot oil on the stomach area, it will improve digestion.

Bergamot is used as a means to destroy microbes and relieve inflammation. Ingredients made from bergamot destroy lice, fleas and fungi on the skin.

Bergamot is a medicine that is more suitable for the male half of humanity. It enhances their “sexual power.”

Bergamot will help with skin diseases: abscess, scabies, ulcers, herpes and acne. It is used for diseases of the respiratory system, such as tuberculosis, tonsillitis,.

In addition to these diseases, bergamot can also help with cystitis, colic, fever, stomatitis, vaginal itching, gonorrhea and various other diseases.

Contraindications to the use of bergamot

Bergamot contains furocoumarins. These substances have a photosensitizing property, which leads to severe pigmentation of the skin. Therefore, you should not rub yourself with bergamot oil in the summer or before going to the solarium. It is especially dangerous for allergy sufferers to use bergamot products.

As for what concentration the essential oil should be, before use it must be diluted in a ratio of 1:10, since undiluted oil will lead to skin irritation.


Expert editor: Sokolova Nina Vladimirovna| Herbalist

Education: Diploma in General Medicine and Therapy received from the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Herbal Medicine at the Moscow People's Friendship University (2008).

Bergamot is a small green plant that produces citrus fruits with a special, subtle and piquant aroma. Bergamot grows mainly in Italy - it is this land that can provide the plant with all the necessary conditions - sun, sea air, and a sufficient amount of moisture. Bergamot oil is considered the real king among essential oils - it is so aromatic and healing. The product is obtained from the peel of unripe fruits by cold pressing. The oil is indeed considered valuable and expensive, because to obtain one liter of oil you will need at least 200 kilograms of fruit. Therefore, when buying bergamot oil in a pharmacy, try not to be tempted by the low price - a good product cannot be cheap.

Bergamot oil has a very wide range of uses. It is used in home medicine to combat various diseases. The oil is actively used in cosmetology for the care of hair, nails, skin, and cuticles. Bergamot is popular in aromatherapy and massage; the aroma is considered the base for many bouquets. The oil is used in cooking and even in unconventional practices - bergamot contributes to magical rituals and ceremonies. Bergamot oil is a universal remedy that should be in every home.

The healing properties of bergamot oil for health

Here are some beneficial properties of the product that can be used against various diseases of the body.

Moreover, bergamot is considered a real aphrodisiac for men - it improves potency and allows you to prolong sexual intercourse. To do this, add a little oil to the dinner you prepared for your husband. You will not only provide yourself with a night of love, but also significantly improve the taste and aroma of the prepared dish.

Bergamot oil in cosmetology

The oil has a viscous but at the same time light structure that is well absorbed and does not leave greasy marks or an impenetrable film on the skin and hair. Here are the most popular uses of bergamot oil in cosmetology.

  1. Hair. As a rule, masks are not made from essential oil, since it is quite expensive and it is not profitable to use tablespoons of it. But this is for the best - bergamot is effective even in small doses - a few drops. A bottle of bergamot can be poured into your usual shampoo or conditioner. This way you will use the oil constantly, for a long time. However, be sure to shake the container before use, as the oil tends to flake off. The antibacterial effect of the oil helps to get rid of itching, dandruff, and fungal infections. Bergamot reduces the activity of the sebaceous glands; with regular use, the hair and scalp cease to be oily. Place a few drops of bergamot on your comb and comb through your hair. They will stop electrifying, receive a portion of healthy vitamins and acquire a subtle citrus aroma.
  2. Leather. Bergamot oil is added to face masks as a rejuvenating and nourishing component. In addition, the oil copes well with increased oily skin - making it matte. Bergamot is also effective for various inflammations - pimples, blackheads, blackheads. To treat inflammation, you need to make lotions with a small piece of cotton wool or a bow dipped in oil. After such masks, the face should be protected from direct sunlight.
  3. Sweating. Few people know, but bergamot perfectly suppresses the activity of the sweat glands. Moreover, the oil has antibacterial properties, which means it gets rid of germs and bacteria in the armpits and prevents the spread of unpleasant odors. You just need to rub a little oil into clean and dry armpit skin.
  4. Against insect bites. The oil has a persistent citrus aroma, which allows it to be used as a mosquito repellent. Apply a little oil to your wrist and insects will fly around you even while walking in the forest.
  5. Nails and cuticles. The oil has a wonderful effect on the nail plate if you rub it into the nail every day for 10 days. Do a light massage, rubbing bergamot not only into the nail, but also into the skin around it. After the course, you will notice that the nails have become harder and denser, the skin around the plate has softened, and hangnails no longer appear.

Many oils are used to achieve a bronze tan, but bergamot oil is not suitable for this. After its application to the skin and exposure to ultraviolet light, free radicals appear on the surface of the epidermis, which stimulate malignant and benign formations on the skin. At best, you will get an uneven, spotty tan; at worst, this is fraught with cancer. Therefore, bergamot oil should not be combined with the sun.

Bergamot oil in cooking and magic

The culinary use of the oil is due to its pronounced citrus aroma. Bergamot adds a zesty, fruity smell and taste to baked goods and desserts. In addition, bergamot oil is added to salads as a dressing, to marinades for fish and meat, to jams, marmalade and even to vegetable soups. Open the metal or glass container where you usually store the tea leaves and spray it with a small amount of oil. From now on, the tea will acquire an unusual citrus taste and aroma.

Oil is often used in various magical rituals - to attract good luck and wealth, to get rid of the wreath of celibacy. Bergamot oil is certainly opened after unwanted guests leave the house in order to prevent their negative energetic impact on the house itself and its residents. African tribes would apply bergamot oil to a pregnant woman's wrists before giving birth to make the process easy and quick. And if you want to break up with your loved one or relieve the pain of parting, you need to lubricate 6 points of your body with bergamot oil - the big toes and hands, the navel and the central point on the forehead. The ancients believed that this would relieve cravings for a loved one and make it easier to survive separation.

If you constantly encounter ill-wishers, you need to carry a small bottle of bergamot oil with you and constantly lubricate your wrists with it when meeting people. The aroma of essential oil will help you protect yourself from damage, destruction of the energy shell, and love spells. Bergamot oil protects you from any magical effects. Be sure to leave a handkerchief soaked in bergamot oil next to your small child, especially in crowded places. This will help protect the baby from the evil eye and bad wishes. This is really important, because the protection of a child under 7 years old is very weak and is associated with the mother’s aura.

Bergamot oil is a very useful and valuable product that has virtually no contraindications. The oil should not be used in the sun - this has already been mentioned. The oil should not be taken if you have diabetes or various disorders of the endocrine system. Bergamot rarely causes allergies, but sometimes a reaction can still occur, because it is a citrus. Test the oil on a small area of ​​skin with a thin surface layer. Typically this is either the inside of the elbow or the wrist. If there is no rash, redness or itching on the skin, use the oil as directed. Bergamot oil is a fast, safe and effective way to maintain health, beauty and peace of mind.

Video: bergamot essential oil for face, hair and body

name two completely different plants: a citrus tree and a herb from the mint genus. But the essential oil is obtained from a citrus tree called Citrus bergamia. Its small, edible fruits taste like a cross between a lemon and a grapefruit, and are native to the Mediterranean.

Bergamot got its name from the Italian city of Bergamo, where bergamot oil was first sold.

Bergamot essential oil is obtained by cold pressing, and it takes about a hundred fruits per three ounces of essential oil. Bergamot essential oil is used in both perfumery and cooking. And of course, bergamot essential oil has uses in aromatherapy.

We will discuss some ways to use bergamot essential oil in aromatherapy below.

Active substances contained in bergamot: alpha-pinene, limonene, alpha-bergapten, beta-bisabolene, nerol, geraniol, linalool. Bergamot essential oil is also rich in polyphenolic compounds.

1. Bergamot as an antidepressant

Bergamot has been used for a long time as an antidepressant. At the first symptoms of depression (for example, loss of appetite and interest in daily activities, feeling constantly tired), try to cope with depression with the help of bergamot - and you may not have to use antidepressants.

2-3 drops of bergamot essential oil used for inhalation is the easiest way to use. You can rub bergamot in your palms and inhale the aroma, or you can add ether to a diffuser or aroma lamp.

2. Remedy for digestive problems

Another important property of bergamot essential oil is its ability to have a beneficial effect on the digestive system. This ability manifests itself in a complex manner. Bergamot improves the secretion of digestive enzymes, bile, enhances the absorption of nutrients, and improves digestion. This is especially useful for children who refuse to eat due to lack of appetite.

Tea flavored with bergamot oil enhances gastrointestinal motility, reducing the time food spends in the large intestine, and thereby reducing many of the risks of developing various intestinal diseases.

Attention! Only bergamot essential oil of pharmacopoeial quality is suitable for flavoring tea.

3. Harmonization of hormonal levels with bergamot

Bergamot essential oil has a harmonizing effect on the endocrine glands and the production of various hormones. These hormones include, for example, insulin, which regulates blood sugar levels. And some studies have shown that women who regularly drink bergamot teas report a decrease in problems associated with PMS and menopause.

4. Antipyretic properties of bergamot

To reduce fever in Russia, a decoction of linden blossom or raspberry jam was traditionally used. But you can also cope with fever with the help of bergamot essential oil. This is achieved by stimulating the capillary circulatory system, increasing sweating and getting rid of toxins that accumulate in the body.

Keep in mind that fever itself is not a disease. This is a sign that the body is fighting an infection, and high temperature is the body's weapon. By reducing fever, bergamot essential oil fights infection, be it viruses or bacteria. And at the same time, bergamot does not contain harmful chemicals.

In this case, it is recommended to use bergamot oil using cold inhalation or rubbing. For inhalation, apply a couple of drops of ether to the aroma stone and periodically inhale its aroma. For rubbing, dissolve 3-4 drops of ether in a quarter teaspoon and then in a bowl of water.

5. Bergamot essential oil in dentistry

Dealing with bad breath can be difficult, and toothpastes only provide short-term relief. Products containing bergamot essential oil do this much better: the odor is caused by bacteria living in the oral cavity, and the antimicrobial properties of bergamot effectively inhibit the development of these microbes.

Add five drops of bergamot to 2 ml of polysorbate 20, then dissolve this mixture in 50 ml of mint hydrolate for a natural mouth rinse.

Another valuable property of bergamot is its ability to prevent tooth decay and relieve toothache.

6. Pain-relieving effect

The analgesic property of bergamot essential oil is explained by two reasons: the ability to reduce the sensitivity of nervous tissue and a decrease in the level of stress and anxiety, which increase any pain sensation.

As an analgesic, bergamot essential oil is applied topically, and is used for various types of painful conditions, from headaches to chronic arthritis pain.

To relieve joint or muscle pain, mix equal amounts of bergamot ester and carrier oil and rub the mixture into painful areas.

7. Hair care

The antimicrobial and antifungal properties of bergamot essential oil will also be useful in hair care. Products containing bergamot ester will reduce skin itching and help cope with dandruff. 2-3 drops of bergamot essential oil added will significantly improve its quality and give your hair freshness and shine.

After washing, rinse your hair with conditioner consisting of a liter of water and a tablespoon of apple cider vinegar, in which stir 5-6 drops of bergamot. This mixture will make your hair smooth and shiny.

All of the listed methods of using bergamot oil refer only to natural essential oil of the highest quality. This is exactly what you can buy on our website.



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