Simple ways to get rid of the habit of swearing. Simple ways to get rid of the habit of swearing How to unlearn swear words

Mat refers to bad habits, rude and ugly. In our country, obscene language is prohibited in public places, and a foul-mouthed offender may face administrative liability and various monetary fines. It is believed that swearing is a native Russian habit.

Why do people start swearing? And what pleasure do they get from it? Some are so dominated by obscene words that they don’t even notice their uniqueness. How to stop swearing and clear your speech of swearing? This habit repels many people, it is especially unpleasant when dirty words come out of the mouths of modern emancipated girls.

Obscene language prevents a person from succeeding in society and in the service

This habit is characteristic of all people without exception, even the most educated and cultured. Mat can be found in every culture and in almost every language. Individuals in creative professions are especially famous for their passion for swearing. So why is obscenity so common?

1. Stressful situation. Doctors have found that when a person experiences stress, the level of his intellectual abilities drops sharply. Verbal and logical comprehension of what has been said is inhibited. The body automatically launches barriers of psychological defense, which is expressed in the pronunciation of curses.
2. Mental protection. Sometimes the body has to save the vulnerable psyche of people experiencing an emotional outburst. This is especially true for many representatives of blue-collar professions.

People swear, referring to animals, nature, inanimate objects, as if personifying them and expressing their own dissatisfaction with something. At the same time, a sharp outburst of negative emotions occurs in the body. A person gets rid of them and does not retain them in his psyche. Therefore, in some way protecting yourself.

To get rid of the habit of swearing, you need to admit that you have this problem.

It turns out that swearing is good for your health? But we should not forget about society - the environment of the people with whom we come into contact. Mat, if it is necessary, must be present in accordance with the established rules of ethics and morality. For example, burping, emitting gas, blowing your nose - this is also necessary for health, but no one does these actions in public.

Swearing and obscene language

Psychologists distinguish between situations when people simply sometimes swear, and when they constantly communicate in obscene language. It’s one thing when a person swears while under stress, and quite another when a person constantly uses obscene words, even when he is in a calm mood. This passion demonstrates the following qualities:

• infantilism;
• lack of culture;
• psychological weakness;
• disrespect both for oneself and for others;
• the presence of a neurotic or psychological disorder.

Coprolalia - the need to swear

Before choosing the most suitable methods for yourself on how to stop swearing, you should find out whether such a habit is a mental disorder? In medicine, there is the concept of “coprolalia,” which means a person’s tendency to constantly swear.

Coprolalia comes from the Greek language and in translation this word sounds like “copro” - excrement, “lalia” - speech. This disorder is often observed in people suffering from schizophrenia, Tourette's syndrome and a number of other serious diseases. In this case, a person is automatically and unconsciously drawn to swear. One of the symptoms of these disorders is severe, progressive personality degradation.

What consequences can result from the presence of obscene words in everyday life?

In addition to coprolalia, there are a number of side disorders associated with an attraction to obscenity. This:

• copropraxia (showing offensive, uncivil gestures to all people);
• coprography (uncontrollable urge to write obscenities and draw indecent drawings wherever possible).

Where did swear words come from?

We all know very well that when you want to swear, words are used that reflect the essence of the reproductive process and the reproductive organs themselves. Why is the swear word based on these words? Yes, because people have been brought up for centuries and millennia in the traditions of Puritanism, when it was believed that intimate intimacy and the organs of the reproductive system are something shameful, shameful and dirty.

What purpose does a person pursue when swearing? The desire to insult and humiliate the opponent more painfully and forcefully. At moments when a stressful situation blocks the competent vocabulary, a person automatically uses words and expressions that are considered the most offensive.

A useful reminder when dealing with your own bad language

And he makes a big mistake. After all, by insulting other people, a person, first of all, humiliates himself. To believe that when using obscene curses, the swearer seems to rise above the others is a big self-deception.

How to stop swearing

To rid yourself of uncultured expressions (by the way, many people themselves feel very uncomfortable when another portion of swear words comes out of their mouths), there are several methods. Study them, one of them will definitely help you.

Own re-education

This method is especially recommended for the fair sex. How to stop swearing at a girl - adopt this technique. It consists of several steps.

1. Help from friends. Friends and trusted girlfriends become the first assistants in this difficult matter. Ask them to constantly remind you that swearing is not and is prohibited. Let your friends monitor the purity of your speech and pull you back every time you have a breakdown.
2. We identify the provocateur. To stop a girl from swearing, the provoking factor should be identified. That irritant that activates the desire to speak obscenely. What exactly is annoying? Slowness of the second half, traffic jams, queues in markets or even the inability to access the Internet? All provoking situations that lead to swearing should be avoided.
3. Instead of swearing, money. Take a large container and turn it into a piggy bank. You should add a certain amount there every time you utter another swear word. You cannot spend the accumulated money on yourself - after all, this is one of the methods of punishment. Decide for yourself who to give the “abusive” amount to.
4. For every swear word there is pain. There is no need to torture yourself with whips. There is a more humane way. Place a rubber band on your wrist. And now, with every swear word that comes out, pull back the rubber band and hit yourself painfully on the arm. Soon a conditioned reflex will develop in the brain that every swear word will be followed by pain. Soon the brain receptors themselves will begin to block a person’s consciousness for the next abuse.
5. Let's turn on our imagination. It is unlikely that you will want to swear in front of your old and dearly adored grandmother or little brother/sister (son/daughter). Every time you want to swear loudly, imagine that they are nearby. The desire to swear will immediately fade into the background, and soon it will completely stop visiting the person.

Behavioral changes

To get rid of the addiction to constantly swearing, you should convince yourself that it is something disgusting. Mat is far from the most successful and useful habit. First of all, the people around him create the impression of the foul-mouthed person as a person of a low level of development, with the absence of any education.

What slogans can be used when fighting a bad habit?

Mat negatively affects career growth and personal success. This fact has long been proven by psychologists.

What steps should be taken to achieve this?

1. Identify the origins of this problem. At what point did you start swearing? Is this a childhood habit or were you just trying to imitate someone?
2. Realize and admit that you have an unpleasant habit. The most important condition is to understand that this problem exists and must be dealt with. And at the same time, you should never blame other people - no one forced you to swear - this is entirely your personal cost.
3. Switch to positive thinking. Swearing and humor are incompatible. Learn to think about everyone and perceive any situation, even very unpleasant ones, from a positive and funny angle. In any problem or annoying misunderstanding, first of all, look for the funny moments. At first it’s not easy, but over time, humor and irony will walk alongside you and turn into wonderful helpers. After all, it is the ability to be ironic at oneself, the presence of a subtle sense of humor that attracts most people.
4. Arm yourself with patience. Sometimes it is very difficult to wait for someone or something for a long time or to toil in line behind a sluggish person. I want to push, curse. Stop. To wean yourself from swearing, you should become patient and stress-resistant. There are different techniques for this: from the ability to relax to ordinary internal mathematical calculations to the emergence of a feeling of calm.
5. Find motivation. Decide what you need to achieve, why do you need to wean yourself from swearing? Maybe raising children with dignity, making necessary and useful contacts, getting a promotion, or the desire to meet a pretty woman? Or maybe it’s worth surrounding yourself with the halo of an intelligent and cultured person? Especially at a new duty station? Decide and set yourself a goal.

Replacement of speech behavior

The first step to cleanse your own ability to speak is to become aware of this habit. Are there any favorite swear words that are used all the time? You should find the relationship between your “favorite” swear word and the source of irritation that makes you want to swear.

Then try to understand how unpleasant swear words sound from the outside. Listen to the speech of other people who swear. Can this really be considered attractive and smart? Listen to your own perception of what emotions a swearing personality evokes in you. Not very positive.

Try replacing swear words with old Russian curse words that sound funny and amusing

It is precisely these emotions that you provoke towards yourself in the people around you. Do you need this? As soon as you realize that swearing sounds unattractive and repulsive, gradually remove swear words from your own vocabulary. Compiling a preliminary list of your most frequently heard swear words will help with this.

Psychologists advise looking for alternatives to other swear words that start with the same letter or have a similar sound. For example: “Arctic fox”, “Mlyn”, “Eshka’s cat”, “ridge”, “yokanny babay”. These meaningless and funny-sounding words can help a person completely stop using swear words.

You can also replace such “baby talk” with smarter and brighter-sounding words. To do this, simply enrich your own vocabulary. Arm yourself with a dictionary and for each swear word, select a replacement that you think is worthy.

Psychologists, based on a number of studies, claim that on average, about 20-22 days are enough for a healthy person to change his speech habits and get rid of the manner of swearing. The following useful tips will help with this:

1. Mark on your calendar every day that goes by without swearing. If for 2-3 days you manage to never utter a swear word, reward yourself for this with some nice purchase.
2. Don't forget about the children. Little imitators will definitely use your swear words, enriching their own young vocabulary with it. So that you don’t have to blush in front of the teacher or teacher later, spare the kids from your own swearing.
3. As soon as you feel a surge of irritation and negativity, run to the gym. Or buy a homemade pear that will withstand all blows when the owner is in a bad mood. This is much better than polluting the surrounding air with selected obscenities.
4. When you really want to swear, close your eyes and slowly count internally to 10. Count smoothly, taking deep breaths. As soon as it ends, you will understand that, in principle, you no longer want to swear.

But still, do not think that swearing is something terrible and disgusting. Sometimes even geniuses and people respected by everyone swear. It is important to know the measure and place. Remember that the main goal is to abandon the regular use of swear words in any situation, to forget exactly that swear word that has become an integral part of one’s own personality and behavior. Good luck!

We live in difficult times in a tense world - high technologies that often glitch, a lot of people around, if not glitching, are infuriating; troubles, minor problems - all this gets on our nerves. It would seem, how can one not start swearing here? But once we break down, saying the first swear word, we allow ourselves to do this more and more often. Nobody remembers when they became involved in this vicious circle. If you are looking for a way out of it, then you have come to the right place, because the topic of our article today is how to stop swearing once and for all. To know this, we first need to know what we are dealing with.

Why do people even start swearing?

1. Foul language as a way to dominate a conversation.

One famous Russian writer (let’s not advertise for him) several centuries ago noticed the main function of obscenity in conversation, and this role is still relevant today. By swearing, a person allows himself to cross a certain line, thereby showing his readiness to violate prohibitions further, and a danger to his opponent in dialogue. But the root of this is often the notorious complexes.

Another option is a person’s loss of positions in a dispute, and the desire to make up for them. If in a dispute with you a person began to actively swear, it means that he recently heard in his head “Arguments have dried up, my lord! What do we do?"

2. They want to look more mature.

Option for those under eighteen. A young creature, not yet fully developed in personality, heard an interesting word from the lips of an adult, an authoritative person, and wrapped it around his not yet grown mustache. Usually there are no problems with sources of new words. And now our young Mayakovsky goes to a society of his own kind, where he boasts of his maturity with rapture. Further along the chain, and now the whole school is swearing, including the teacher of Russian language and literature. But this reason is the easiest to eliminate; it’s easy to stop swearing in the future, because you have your whole life ahead.

3. Give vent to emotions.

It would seem that there is not so much bad in this reason - well, the man cursed, splashed out the full magnitude of his indignation or awe with a strong word. Being under the influence of nervous tension, even the most persistent people sometimes begin to use shameless foul language. But the trouble here is that over time we allow ourselves to do this more and more often, and the positive effect becomes less and less. We begin to increase the number of swear words to express the same emotion, and our speech becomes polluted, like the Moscow River.

4. Because everyone around is swearing.

Everything is simple here - when a person is surrounded by obscenities, he takes it as a norm, a given, and uses it in his speech without any second thought. Herd feeling - to be the same as everyone else and not stand out, so that the boys from the neighborhood will give respect, etc. As they say, to live with wolves is to howl like a wolf.

5. Some people don't understand otherwise.

There are some individuals who seem to not hear you until you influence them with an impressive set of strong words. They are a real test for patience and the nervous system. The most cultured broadcasters often lose their temper with such people, whose speech was like a crystal clear mountain stream. But as soon as someone from their immediate circle catches senile insanity, the Moscow River flows into a mountain stream.

These are the main reasons why people start swearing. Didn't find yours among them? Write it in the comment! :) And we will continue and tell you the most effective, in our opinion, ways to stop swearing forever.

How to stop swearing

Start a home anti-material piggy bank.

Let her accumulate a more or less significant amount within herself with every obscene word spoken. In a crisis, you will quickly get tired of putting money there, and you will begin to monitor your own speech, which is the goal. Controlling what comes out of your mouth is already 80 percent of success. Over time, you will begin to “filter the market” much better, and if you swear, it will only be when you really don’t mind paying 100 rubles.

Find someone who will watch over you.

Is there a person you wouldn't mind hating? Great! Ask him to monitor your speech and reprimand him for swear words every time. You can expand his powers by giving him the ability to give a kick or a slap. The effectiveness of this method increases in proportion to the deterioration of friendship with a person, as practice shows.

Receive more information from the outside world that does not contain swear words.

Read good literature, educational sites like ours, listen to good music in your native language. It is true that a person gives out what he receives. Therefore, receive only pure speech from the world, and yours will become the same.

Stop communicating with swearers in their language.

Of course, you shouldn’t lose friends just because they swear, but now you don’t. But if these are true friends, then they will accept your decision to stop using swear words, and will try to express themselves less in your presence. You shouldn’t follow their lead and swear, because that’s how it is in your communication, or to make your interlocutor feel good. Show character and willpower! They are best able to help you stop swearing.

Stop doing things that make you swear.

Here you need to take a little care of yourself. This is usually what sets you off. It’s bad if this is, for example, your job. But if you can’t do it calmly, then it’s better to find another one - and your nerves will be intact, and you’ll get rid of the habit of swearing. Many people often swear while driving a car. But you're hardly ready to stop driving, are you? In order not to give it up, it is better to stop expressing yourself, this is the lesser of the evils.

Unsubscribe from the public “MDK” and similar ones.

We decided to write a separate paragraph about “humorous” public pages that pour tons of foul language onto the Internet. When swearing is associated with something funny, it becomes even more difficult to get rid of it. By ceasing to worship humor, in which the main funny part is a swear word, you will take a serious step towards getting rid of your bad habit, and simply on the path of life. Look at the next public post. Would he be as cool without the swearing? That's it! And a sacred place in the news feed is never empty - subscribe to the same "MHC" - at least there is no swearing there.

Create a cleansing ritual for yourself.

Make an agreement with yourself that for every swear word you will perform a certain rite of purification (passport data and blood do not need to be sealed with sufficient self-discipline). Let's say that for every swear word you need to pull out a hair from your head or leg... Although no, it’s a bad idea. Maybe you'll like it more. The best ritual in this case is to put money into a piggy bank. But maybe your imagination will work better than ours :)

More new acquaintances!

Many people who suffer from the habit of swearing notice that in the presence of unfamiliar people they do not swear. Therefore, be more often in the company of such people, and swearing will bypass your lips. True, you will have to keep all such people at a distance from you. Otherwise, you’ll get to know each other better and build a three-story mat together. As an option -

Swearing is considered a type of verbal aggression, the danger of which is not immediately noticeable to everyone. Like other bad habits, the tendency to express one's emotions by raising one's voice and using swear words is formed quickly and easily, but getting rid of it is much more difficult. Some people for a long time do not even notice the excess of profanity in their speech, and when they finally notice, they are horrified and begin feverishly looking for ways to get rid of this scourge.

Why is verbal aggression considered a bad habit?

The use of profanity is not at all groundlessly considered a harmful phenomenon: like any other manifestations of verbal aggression, swearing reduces the level of speech culture, vulgarizes the language and creates a painful impression of communication among interlocutors. Often and a lot of inappropriately used swear words suggest that a person has problems with vocabulary or mental health (it is known that people burdened with numerous complexes with low or high self-esteem swear more often).

Unfortunately, even awareness of the problem does not always lead to getting rid of it.

Swearing is firmly ingrained in everyday vocabulary, and is sometimes used by people consciously - as a protest and rebellion against phenomena that for some reason are unpleasant to them.

Children who swear are a special case: observing the people around them, children, with their inherent curiosity, copy the behavior of adults, who, as we know, are not always sufficiently restrained.

But be that as it may, a guy or girl who has crossed the threshold of a difficult and emotionally unbalanced puberty needs to be able to restrain his impulses and express even the strongest feelings in decent language.

How to stop swearing?

There are many ways to wean yourself from using obscene language. It is difficult to choose the most effective one, since each technique affects different people differently. Ask guys and girls who have gotten rid of this bad habit how to stop swearing, try several different methods on yourself - and you will find your own option. The most common method is considered "self-training": a person systematically weans himself from swearing, using available means.

Can:

1. Seek help from a friend who will be next to you and constantly remind you of the need to restrain yourself;
2. Learn to avoid provoking factors, at least at first - do not stand in long lines in stores, drive less often and stand in traffic jams, do not watch football (every person has their own triggers). Over time, it will become much easier to control swearing;
3. Use a special piggy bank in which you need to put a certain amount of money for each swear word spoken out loud. Start a piggy bank like this at work to effectively combat swearing in a team;
4. It hurts to slap yourself on the wrist with a rubber band for every curse - cruel, but effective, because soon swearing will begin to be associated with pain and will gradually disappear from your vocabulary;
5. Avoid watching movies and listening to music with lots of obscene language.

The second way is deep psychological analysis.

Sometimes, to finally break up with an unpleasant habit, you just need to understand yourself and stop being shy, complex, angry and worrying about little things. In addition, it should be remembered that the abundance of obscene language in communication immediately puts you in an unfavorable light, even if in fact you can rightfully call yourself an educated person who received a good upbringing in childhood.

Do you want others to notice your positive sides? Try to stop swearing, and a lot will change!

It is useful to learn positive thinking: if you stop worrying about little things, the desire to swear will become less pronounced. Usually, with the help of swearing, we convey the strongest emotions (usually negative), and if the emotion itself has faded away, what is the point of polluting your speech with swearing? Every time you slip into negativity, mentally stop yourself, take a deep breath and look at the situation from the positive side. Understand that there is nothing fatal about a bus that runs away from under your very nose, bad weather, or an unpleasant conversation with your boss.

Be loyal to yourself. Patience in this case is the key to success. A friend may tell you how he stopped swearing in a week, but this does not mean that you will overcome the bad habit as quickly, and this is normal. The habit of swearing has probably been developed over the years, so it may take more than one month to eradicate it.

The third way to get rid of swear words in communication comes down to changing the general manner of speech. You need to understand in what situations you swear most often, and gradually replace swear words and expressions with more decent analogues.

To make the process of replacing individual words and entire phrases easier, try to select consonant phrases - for example, starting with the same letter as an obscene curse, or similar in sound. Even if at first glance they look completely meaningless, they will certainly play their role, and you will swear much less often, and over time you will be able to completely abandon this bad habit.

Try to set the right example for your children. Do not swear in front of them, so as not to infect them with your bad habit. Please note that in life there are sometimes moments in which even the most restrained people swear - from pain, fear and other strong emotions that are 100% beyond the control of consciousness.

Therefore, do not scold or blame yourself if at some point you curse in your hearts. Your task is to learn to control your speech in everyday situations. If you can’t cope with your emotions and you feel like you’re boiling over at the slightest provocation, do gymnastics when you’re angry. Physical exercise will help you overcome aggression, and it will not have to look for a way out in your speech.

Throughout our lives, we often encounter people who use swear words in their everyday speech. A cultured person initially reacts to this calmly, although inside himself he is very indignant. But we still really want to be surrounded by people who adhere to certain standards of decency in communication, especially when it comes to being around women and children. On the one hand, it seems that it is quite simple to restrain yourself from expressing rude emotions in verbal form, but on the other hand, many residents of our country never cease to ask themselves the same question: how to stop swearing?

Perhaps for some, swearing is obscene language, but for chess players it is their daily bread.
Ashot Nadanyan

The main reasons for using swear words

Swear words are present in every language in the world. Moreover, they are often pronounced just like that, without reference to any person or event. Unfortunately, in our country there are people who cannot imagine how to communicate without using swear words as interjections. Some of them simply do not notice how they utter curses during daily interactions with other people.
What are the reasons for this widespread phenomenon? Why do some individuals simply cannot do without swearing in their everyday lives?

Sometimes a person uses obscene language to rid himself of communication with other people or to quickly get out of a conflict. People think that by using swear words they can humiliate their opponent or neutralize an unfavorable situation. In both cases, a person experiences fear and obscene language is a shield that protects against negativity.

Often swear words are used as a form of protest. For example, if a guy or girl was raised by strict parents and constantly felt pressure from them, then, having received a minimum amount of freedom, they can use it, including for verbal expressions of an obscene nature. Such people try, with the help of swear words, to release the energy accumulated inside them, which they previously kept “locked up”. Psychologists call this factor the “crisis of adolescence” and note that among modern boys and girls its duration has increased compared to previous generations.

Historical retreat

In the old days, swear words in Rus' were used to protect against curses that could bring illness and other troubles to a person.
Such an urgent need may arise in our time. For example, if a gypsy woman accosts you on the street with an offer to tell fortunes, and you want to avoid this situation, you may hear various curses from her addressed to you. To protect yourself from a large accumulation of negative energy, you begin to swear at her and this often helps, since such words penetrate the gypsy’s “field” and she lags behind you.

Swear words as a form of humiliation of a woman

Over the past few centuries, people's way of life has changed a lot. Women are increasingly susceptible to emancipation and are trying to keep up with men in every way. This also applies to swear words, which were considered the prerogative of the stronger sex. With their help, women want to show their superiority and express aggression, thereby gaining authority among male society.

Recently, women can increasingly be seen in men's positions, and for this they try to use obscene language in their communication so as not to get out of the rut. In a work collective, most of which are representatives of the stronger sex, a young girl sometimes has to defend herself using the same swear words. But it is better for beautiful ladies to use their natural charm in this case, and not to become like rude men. This behavior of a woman can be compared with a representative of the stronger sex, whose appearance is dominated by feminine features.

Many fathers and mothers eagerly wait for their child to say his first words. But what can kids remember if their parents endlessly swear in their presence? It is worth remembering that a small child always tries to imitate adults, especially those who are his closest people.

Basic ways to get rid of swearing

Before you utter this or that swear word towards another person, you should think carefully; maybe this is due to certain differences in your character that you want to get rid of or simply try not to pay attention to. Often the negative traits that you observe in other people greatly irritate you. But sometimes it turns out that you react to this too emotionally for the reason that you yourself have these shortcomings.

In a circle of cultured and educated people, your style of communication using swear words can instantly alienate your interlocutor and he will no longer want to communicate with you and will avoid you. It is then that you will begin to think about how to stop swearing and find an adequate replacement for these rude and offensive words. In this case, remember the famous film “Gentlemen of Fortune” and try using in your speech, instead of swearing, its various humorous analogues such as:

• radish;
• sausage;
• novohudonosor.

Some consider the use of swear words in everyday speech to be a form of addiction, similar to alcohol or tobacco. What to do to get rid of it and how to stop swearing?

First, start controlling your speech and after a few days you will notice positive results from this process. In this case, it will become easier not only to express thoughts, but also to control your consciousness. Even if you were rude on public transport or at work, try not to respond in kind, but inside yourself forgive this person and wish him all the best. You will see that your heart will immediately become lighter.

Your girlfriend is beautiful, slim, has bright eyes and hair, she dresses well, but at the same time she also swears. How to stop your girlfriend from swearing? Many young people face this problem. But it is completely solvable. You will have to make some efforts and go through some unpleasant moments. But the work is worth it to feel comfortable and confident next to your loved one, and not to feel burning shame in front of your friends and family.

If a girl swears for the sake of saying something, she is quite educated, then you just have to ask her not to use unprintable expressions, and she will immediately agree to it. You will have a much more difficult time if swearing is in her blood, and before her eyes there was an eloquent example of her parents. The environment in which she grew up is also important.

What should you do to prevent a girl from swearing?

Be firm and consistent in this matter. The girl will sense your mood and most likely draw conclusions.

• Constantly remind the girl that she is a fragile and delicate creature, and not a loader at the port. But don’t put too much pressure, much less insult her, make comments in a calm, even, but confident tone.
• Get a piggy bank, put it in a visible place and charge a fine for every obscene word. Moreover, let your beloved know that you are determined to ruin her if she breaks down with obscene language. Naturally, this is an element of the game; it will work if the girl herself wants to clear her speech.
• Show the girl that you are offended by her words, be sure to explain to her your feelings and desires.
• Start screaming as soon as the girl starts swearing.
• “Sentence” her to unloved housework, oblige her to write notes for you in the library if you study together.
• Mat increases the energy potential of speech. Maybe your girlfriend is trying to get through to you, because you don’t understand some things, and there are no other words. Discuss this issue with her.
• Maybe your girlfriend is bored with you? Then try to figure out this issue and change for the better.
• Try to explain to the girl that at such moments she is quite unattractive, that swear words worsen the quality of her life, introducing negative energy.
• Reward your girlfriend with praise and pleasant surprises if she doesn't swear for a few days.
• Scientists have found that swearing leads to hormonal imbalance in the body. For women, this threatens with an excess of male hormones. Tell your girlfriend about this at your leisure.
• Try to avoid companies where obscene language is used.
• Maybe you yourself wouldn’t mind inserting a word or two? In this case, if you are eager to clear your friend’s vocabulary, then start, first of all, with yourself. Give her only a positive example.
• Laugh kindly at the girl, say that she turns out to be still small and stupid, because an adult, self-respecting lady would not do this.
• Play a game with your girlfriend: if she breaks down on the mat again, then let her replace bad words with literary synonyms or a funny sound. Gradually she will get used to normal speech.
• If all else fails, then use a radical method - a slap on the shoulder. It is believed that the method is quite effective.
• Develop self-confidence in your girlfriend. Maybe she hides her low self-esteem behind such words?
• Mat has always been used by Russian people. But times change, and we must change too. And for the better. Try to convince your girlfriend that she is losing respect not only from you, but also from others. Those who swear often do not respect those who do the same. They just don't always talk about it out loud.
• Every time, demand an apology from the girl for using obscene language. Soon she'll get tired of apologizing every five minutes.
• Look for new experiences, try to make your life interesting and full. Then there will be no trace of boredom, and the desire to swear will disappear.
• Take your girlfriend in a company where she will be ashamed of every bad word.
• Inspire the girl that she should not rush to express her thoughts. First you need to think a little.
• Develop your speech together with your girlfriend, expand your vocabulary, read books.
• Constantly tell the girl: “Let’s use less swearing, your ears are withering!” And in the form of an ultimatum.

To stop a girl from swearing, you need to act with love, patiently, but persistently. If your feelings are mutual, then the girl will try to meet you halfway. But if she does not respond to your comments and requests, and tries to hurt you with obscene words, then you should think about ending your relationship with her. Maybe she doesn't care about you? Then don't worry about lost love. After all, she was not real.